5 Things I’ve Learned During the Pandemic.

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What Your Heart Rate Says About Your Health?

Important Thing

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Punxsutawney Phil, the most popular groundhog in the U.S., will gauge on Thursday when winter will end.

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Find out about your resting pulse and what too quick and too sluggish can mean

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

Doctor says if it's too low, or too high, it can show heart issues.

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

The American Heart Association says anything between 60 and 100 beats per minute at rest is considered normal.

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

 There are a couple of clinical reasons your pulse might be high

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

Thyroid disease. If you are hyperthyroid, your heart will beat louder and faster, and you may experience abnormal heart rhythms.

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

Anemia. When you have anemia, your heart pumps more blood to make up for the lack of oxygen, which can cause palpitations.

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

Atrial fibrillation. This condition, which causes a sporadic and quick heart mood, happens all the more often with age.

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

Certain OTC drugs. If you are taking an over-the-counter medicine that contains pseudoephedrine, you may experience an increase in heart rate.

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

Devices like Apple Watches, Fitbits, and Google Pixel watches can alert you if your heart rate is too high or too slow.

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

 Contact a doctor immediately if you experience low or high heart rate

Rice protein is another plant-based alternative to milk-based protein. despite being low in a few of the essential amino acids, rice protein can still help you build muscle.

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