Rice Protein

Avocado seeds are packed with ingredients that can be used in a variety of ways. So let's know about some of their benefits

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Keep Your Guac Fresh

When you have leftovers, put the seeds in your guacamole bowl and cover with waxed cloth or another natural plastic wrap substitute. This helps keep your avocados from oxidizing and turning brown.

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Skin Exfoliant

Dry the avocado seeds at 250°F for two hours and when they are cool, cut them into small pieces. You can use it to exfoliate your skin by adding some avocado seed pieces to your body or face wash.

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Anti-Aging Eye Cream

One of the benefits of avocado seeds is that using them can reduce the visibility of wrinkles. We can use avocado seeds in combination with oil like coconut oil or avocado oil.

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Plant an avocado tree 

If you have the space for an avocado tree, you can plant your own seed and enjoy fresh avocados for years.

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Avocado seed as a natural dye

You can use them to make an all-natural dye. You can easily produce this natural orange dye by crushing an avocado seed and soaking it in some water.

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Clear Skin

These seeds contain fats, vitamin C, and antioxidants to make your skin glow. These properties may help avocado seeds fight acne and blemishes. You can make a face mask by drying avocado seeds

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Joint Pain and Inflammation

Avocado seeds are 1.8 times more potent in their anti-inflammatory effects than ibuprofen. Whenever you have joint pain or a painful area with swelling, talk to your doctor about applying a paste of avocado seeds to the area.

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